Summer Tips: Check for sunburn and sun heat with the things available in your kitchen.. What is the effect of these.. | Try these Ayurvedic remedies to combat heat waves, you will get instant relief from sunburn and itching

Ayurvedic medicines work wonders for acne caused by sunburn and heat wave. This ayurvedic prickly heat treatment can be treated with many items available in your kitchen.

Due to rising temperature and heat wave, heat wave warnings have been issued in many cities in India which has worried everyone. These days, going out in the sun for even an hour can lead to problems like rashes and sunburn. Prolonged stay in the sun can also cause prickly heat problem. We need to treat on time. Otherwise, it will be very painful to move forward. Although there are many ointments available in the market to treat this prickly heat, it can be cured immediately.

On the other hand, many people believe that allopathic medicine is more chemical. For this reason, Ayurvedic medicines are very useful in heat wave and acne. There are many items available in your kitchen to treat prickly heat through Ayurveda. Due to this the skin gets instant relief from sunburn and prickly heat. If you want to prevent heat rash, sunburn, you can follow these 5 tips in Ayurveda.


Aloe vera is very good for skin and hair. Although it is a nourishing element in skin care, it is also very useful in summer as it keeps the body cool. It also cures any heat rash, sunburn caused by prolonged sun exposure.

Multani mitti

Multani mitti has analgesic and anti-inflammatory properties that help in providing quick relief to the skin from heat rash. It is also easy to apply. Make a paste of half a teaspoon of multani mitti with water and apply on the affected area.

Peppermint oil

Peppermint oil heals irritation. Heals burns caused by heat rash. It can be applied in the form of cream, oil, spray or cream on the affected area.

Coconut oil

Coconut oil is said to be good for soothing the skin when sunburn or heat rash occurs. It balances the symptoms of prickly heat rashes with skin soothing, antibacterial properties.

Cucumber juice

Fresh cucumber juice is very helpful in cooling the skin in summer. In fact, experts recommend freezing cucumber. Apply it on your skin in summer to keep it hydrated and cool.

Hyperhidrosis is the main cause of prickly heat.

The main cause of prickly heat rash is hyperhidrosis which means excessive sweating, hot weather, excessive physical activity, tight clothing, prolonged bed rest. Make sure you stay hydrated and cool during summer to avoid this condition.

(Note: The contents are for informational purposes only. It is provided as per the advice of health professionals. Consult a medical professional if you have any doubts.)

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