If any fruit has celebrity status, it’s the mango. It is not an exaggeration to say that fans have been eagerly waiting for its arrival all year. Mangoes are also remembered when summer comes. But there are some rules and regulations in our homes for years to eat mangoes.
If any fruit has celebrity status, it’s the mango. It is not an exaggeration to say that fans have been eagerly waiting for its arrival all year. Mangoes are also remembered when summer comes. But adults have been following some rules and regulations in our homes for years to eat mangoes. At home, grandmothers and grandfathers tell us that especially ripe mangoes should be soaked in water for some time before eating them. Have you ever wondered why you do this? This practice has been going on for many years without knowing why. Actually many people follow this rule but don’t know why.
From the time of grandmothers, advice is given at home to soak mangoes in water for at least an hour before eating them. There is actually a scientific reason for doing so. If mangoes are soaked in water before eating, it helps to remove excess phytic acid produced in the body. Phytic acid is a natural compound found in a variety of vegetables and dried fruits. If it goes into the body, it is good for the body, but in excess, it produces more heat in the body. Soaking mangoes in water removes this acid and prevents heat build-up in the body. Soaking mangoes in water for an hour before eating has another benefit.
The sap oil that causes skin allergies (skin problems) is removed by soaking it in water. If mangoes are not properly soaked in water, skin problems will occur. If mangoes are soaked in water and eaten, some of the oil in it will be removed and skin problems like itching and burning will not be solved. Besides, another reason to soak mangoes is to enhance their taste. Soaking the mango rehydrates it. As a result, its natural sweet, luscious aroma is enhanced.
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