Hangover: Drunk on New Year’s Eve? Do this to get rid of hangover Do these natural home remedies to get rid of hangover after new year 2023 celebrations Telugu health news

If you drink alcohol in moderation, you will get a hangover if you drink too much. Consuming too much alcohol during a party can affect the body, causing problems such as fatigue, lethargy, dehydration, nausea, headache, muscle cramps.

All over the world, the New Year celebrations were celebrated grandly. Ambers are also called amber in our country. Some celebrated New Year with their family members while others celebrated grandly with friends, close friends and colleagues. As part of the New Year celebrations, the clubs and pubs in Hyderabad are full of parties. In many places, alcohol was spilled. Many people are drunk in this context. If you drink alcohol in moderation, you will get a hangover if you drink too much. Consuming too much alcohol during a party can affect the body, causing problems such as fatigue, lethargy, dehydration, nausea, headache, muscle cramps. Here are some home remedies to get relief from hangover.

drink water

Alcohol causes dehydration in the body. Hangover and other problems will occur. If you want to get rid of these, you should drink plenty of water after waking up in the morning. This will also flush out the toxic elements in the body. Feel a bit relieved.

lemon juice

Lemon water works very effectively in getting rid of hangover. After partying at night, drink lemon juice before going to sleep. Squeeze half a lemon in warm water and drink it before going to bed. Lemon juice is especially effective in relieving headaches.

Ginger-honey tea

Drink ginger and honey black tea as soon as you wake up in the morning. Ginger removes stomach related problems. Nutrients in honey can relieve headaches.

coconut water

Many people experience nausea and vomiting due to a hangover. To get relief from these, add some lemon juice to coconut water and drink it. Due to this, the lack of water in the body will be solved quickly. Gets relief from hangover.

Banana, apple

Slice bananas and apples and eat them like a salad. They reduce hangovers. Eating a lot of apples and bananas in particular can help you get rid of a hangover quickly. Add 1-2 spoons of honey and eat it.

Deceive

Mosambi contains vitamin C which moderates the effects of alcohol. Hence it also reduces hangover symptoms.

tomato juice

Tomato juice works wonders in relieving hangover. Tomato juice contains glucose which helps in digestion of alcohol. The electrolytes in tomato juice help reduce blood alcohol levels.

curd

Yogurt is also effective in reducing hangover problems. The acid present in curd helps to ward off stomach related problems.

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