Eye Care Tips: Are you suffering from blurred vision? But this information is for you.. | Use these amazing and effective home remedies to reduce Eye Side

‘Sarvendriyanam Nayanam Pradnam’ ‘Sarvendriyanam Nayanam Pradnam’ means that eyes are the most important of all the senses in the body. So take proper precautions for eye care..

‘Sarvendriyanam Nayanam Pradnam’ ‘Sarvendriyanam Nayanam Pradnam’ means that eyes are the most important of all the senses in the body. So it is imperative to take proper precautions for eye care. Spending more time in front of mobile, laptop, TV screens, lack of sleep can cause more damage to the eyes. Hence we are more prone to eye problems. Eye problems include pain in the eyes, headaches, blurred vision, and dry eyes.

In this sequence, many people suffer from the problem of blurred vision. But many ignore this problem. This will cause a lot of trouble in the future. In such a situation, eye sight can be kept healthy by some home remedies. Now let’s find out what they are.

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  1. Eat soaked almonds Eating soaked almonds is very good for eyesight. For this you can soak 7 to 8 almonds every night. Make almond paste with them the next morning. This paste can be mixed with water and consumed. It removes the problem of eyes. Brain also works sharp.
  2. Eat raisins and figs People suffering from weak eyesight can consume soaked raisins and figs. For this soak 2 figs and 10 to 15 raisins in water overnight. Eat next day morning on an empty stomach.
  3. Exercise the eyes Eye exercise is essential to keep the eyes healthy. It also acts as a stress reliever. For this rub both your hands together and place them on the eyes. After a while remove the hands and slowly open the eyes. Apart from this you can rotate the eyeball from left to right, up and down.
  4. A mixture of almonds, aniseed and sugar is very good for eye sight in this home remedy. For this you need almonds, fennel seeds and sugar. Grind them into a fine powder and take a spoonful of the powder in milk before going to bed at night. Eating like this for a week improves eyesight.
  5. Desi Ghee Desi ghee is very important in Ayurveda. It helps to overcome many health problems. Ghee contains vitamins and minerals. They improve the brightness of the eyes. For this you should apply ghee on the eyes. Massage for few minutes.
  6. Drinking a teaspoon of gooseberry amla juice every morning improves eyesight. Amla helps in reducing eye problems.

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